Intro: Ah, push-ups
Ah, push-ups

Ooh baby, baby
Baby, baby
Ooh baby, baby
Baby, baby
Push up on this

Ah, push-ups

Ow! Baby!
Billy Blank is here!

[Billy Blanks]: Now wait a minute y’all
Tae bo is for everybody
Not only the sexy people
So all you fat people, get up off yo couch and work
Work, I said

Verse 1: Billy Blanks is here and it’s about time
To do some push-ups right
Burnin’ some carbs, then at night gonna take a rest
C’mon girls, let’s show the guys how you do
How you can do 10 times more push-ups than they can do
Do push-ups

Chorus: Ah, push-ups, push up good
Ah, push-ups, push-ups are good
Ah, push-ups, push up good
Ah, push-ups, p-push-ups are good

Hey! Ow!
Push it good

Ooh baby, baby
Baby, baby
Ooh baby, baby
Baby, baby
Push up on this

Verse 2: Yo, yo, yo yo, Billy Blanks
Yeah, you come here, gimme a kiss
Better push-up hard, or I’m not gonna get ripped
Can feel the music pumpin’ hard, like I wish I could
Now push-up

Chorus: Push up good
Push-ups are good
Push up good
P-Push-ups are good

Ah, push-ups
Push up on this

Bridge: Blanks, you really got me pushin’
You made it so, I have got much less cushion

Ah, push-ups

Bridge: Blanks, you really got me pushin’
You made it so, I have got much less cushion

Outro: Ah, push-ups
Ah, push-ups
Ah, push-ups