Kelp on Flounder

Gotta get lipids down; I've been feelin' light in the head.
They have reached scalar heights, and I've gained back all the weight I'd shed.

A friend said, "Flounder tastes fine,
Just sauté it in some nice white wine,
And you'll get help from flounder,
Help to give you a healthy heart.

(Om-om-om omega-3)

Help from flounder, help, help from flounder (7x)
Help from flounder, yeah, to get a healthy heart.

Well, I used to cook alewife
In a big lard-laced fryin' pan.

(No! No! No!)

Every time I'd fry, triglycerides shot sky high;
Ruined my diet plan.

(Ban that pan!)

Then wasabi caught my eye,
And I resolved never again to fry.
I now eat kelp on flounder,
Except head, scales, bones, offal parts.

(No head, scales, parts, bones-bones-bones)

Kelp on flounder, kelp wrapped 'round flounder (ad infinitum)
Kelp on flounder, yeah,
That's culinary art.