What's happenin'? Dis ya boy Lil Jon! Dis my Lamaze Class
What's up, ladies? What's happenin'?
What's up, fathers in the room? What's happenin'?
Hey! Now ladies and gentlemen, it's about dat time
To get this class started
Now let me see everybody do this
Hey! Let's go!

Snap ya Kegels! Do ya breaths!
You can do it all by yo' self!
Let me see you do it! Ay!
Let me see you do it! Ay!
Snap ya Kegels! Do ya breaths!
You can do it all by yo' self!
Let me see you do it! Ay!
Let me see you do it! Ay!

Snap ya Kegels and then rock wit' it
Do it, do it, do it, do it, downward dog wit' it
Do a stretch wit' it, put ya hips wit' it
All my ladies, let me see ya put a twist wit' it
You can't do like missy
She’s by herself
She do it so good, She don't need nobody else
What's happenin'? What's up?
Got da burp the baby up
What's happenin'? What's up?
Got breast milk in my cup, they poop, they drank
on da breast milk and puke I can't thank
(I'm wrong for the job don't know why tha hell they make me do this)

Snap ya Kegels! Do ya breaths!
You can do it all by yo' self!
Let me see you do it! Ay!
Let me see you do it! Ay!
Snap ya Kegels! Do ya breaths!
You can do it all by yo' self!
Let me see you do it! Ay!
Let me see you do it! Ay!

Do it for the Baby, try to get an 'A'
'Bout to hit tha yoga mat; we’ll be stretchin' all day
Don’t use those crusty, used breast milk tubes
VIP status, strapped wit' yo baby on board
Look around tha class, what do I see?
all the women rockin' from side to side to tha beat
Snappin' they kegels, bouncin' to tha groove
All by they self; that's tha new move
Mommy’s, where I'm from, we’d like to go numb
I'm starin’ up tha class; I'm seein' how it's done
I ask mommy what they call it
She said tha Lamaze Class
Already got 10 kids
I said you good at it
Do what cha do, you and ya brood
They even got teenage moms doin' it too
The mo' I do this class, tha more it's lookin' smooth
It's nothin' to a boss
I can do that shit too

Snap ya kegels! Do ya breaths!
You can do it all by yo' self!
Let me see you do it! Ay!
Let me see you do it! Ay!
Snap ya kegels! Do ya breaths!
You can do it all by yo' self!
Let me see you do it! Ay!
Let me see you do it! Ay!

Chillin' in tha bean bags, yeah, we girl talk
Mommas poppin' bottles and these babys gettin' milk
Talkin’ ‘bout the diapers stinkin’ up tha air
I'm throwin' up tha door sign to let em' know we in here
Brand new mats, brand new room
Right by that old school, it’s gonna be real cool
Yeah, my class is great, and I'm leanin' and rockin'
Snappin' they kegels, (Then I grab upon my crotch, bitch!)
Reppin' my Lamaze class, watching tha clock
When you snap ya kegels, mommy, gotta jerk ya legs
Stretchin’ wit tha best; we do it right in this class
I bet you can't do it, do it, do it like this
Yeah, we’re back to tha track, back to tha snap
One, two breaths, then you gotta lean back
Dis is how we do it in my Lamaze class
(And if you ain't know) this how it goes down

Snap ya kegels! Do ya breaths!
You can do it all by yo' self!
Let me see you do it! Ay!
Let me see you do it! Ay!
Snap ya kegels! Do ya breaths!
You can do it all by yo' self!
Let me see you do it! Ay!
Let me see you do it! Ay! Hey! Hey!